I love writing and communicating! This service includes writing popular science articles and creating audio content – I enhance the content with scientific insights and deliver it to a wide audience in an easy and engaging way, both in Lithuanian and English.
Writing articles and social media posts on neuroscience and sleep topics in Lithuanian and English. Additionally, assistance with preparing books using scientific references and creating various science-related written content.
Assistance with preparing scientific articles, literature reviews, and textbook sections.
I create and narrate audio content on academic and popular science topics – for radio shows, podcasts, or mobile apps. You can listen to my LRT radio podcast “Sleep DNA” here.
The misconception about sleep and productivity. How quality sleep helps achieve better results.
How quality employee sleep boosts company profitability and productivity.
The science of sleep’s impact on learning and memory.
The importance of sleep for the immune system and overall health.
Sleep hygiene tips to ensure quality rest.
How memory works and why our recollections can be inaccurate.
How Mindfulness Practices and Meditation Affect the Brain and Well-Being.
Recommendations from the latest scientific research on creating a home environment for quality rest.
A fun lecture for students about the importance of sleep.
The importance of sleep for mental and emotional health.