Online lectures on sleep and neuroscience designed for your company's seminars, training sessions, workshops and other events. This is truly inspiring and engaging content that motivated people. Seminars on sleep and neuroscience help to improve life quality and workplace productivity
On topics of sleep, neuroscience, meditation, and memory in Lithuanian, English, and Norwegian. Once a month, I offer a free 30-minute lecture to schools, seniors, children’s or teen groups, or other organizations with very limited budgets.
Interactive question and answer sessions.
Customized content tailored to the specific needs of your organization.
The misconception about sleep and productivity. How quality sleep helps achieve better results.
How quality employee sleep boosts company profitability and productivity.
The science of sleep’s impact on learning and memory.
The importance of sleep for the immune system and overall health.
Sleep hygiene tips to ensure quality rest.
How memory works and why our recollections can be inaccurate.
How Mindfulness Practices and Meditation Affect the Brain and Well-Being.
Recommendations from the latest scientific research on creating a home environment for quality rest.
A fun lecture for students about the importance of sleep.
The importance of sleep for mental and emotional health.